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January 2020

Self-Care Mastery

January 18, 2020 @ 8:00 am - 12:00 pm
TBA, Australia

Here is why you should focus on self-care and not MENTAL illness: The World Health Organisation predicts depression will be the number one health concern in both developed and developing nations by 2030. The Australian Institute of Health and Welfare state that 54% of people with a mental illness do not access any treatment. And research shows that prolonged stress is a big contributing factor for anxiety and depression… WHAT IF WE COULD PROVIDE YOU WITH A PROGRAM THAT WOULD HELP…

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