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Self-Care Mastery

January 18 @ 8:00 am - 12:00 pm

197$

Here is why you should focus on self-care and not MENTAL illness:

The World Health Organisation predicts depression will be the number one health concern in both developed and developing nations by 2030.

The Australian Institute of Health and Welfare state that 54% of people with a mental illness do not access any treatment.

And research shows that prolonged stress is a big contributing factor for anxiety and depression…

WHAT IF WE COULD PROVIDE YOU WITH A PROGRAM THAT WOULD HELP YOU MANAGE AND REDUCE YOUR STRESS?

What if we could help you get your energy and vitality back?

What if we could help you find your motivation and enthusiasm again?

What if you could feel cool, calm and collected in the face of adversity?

What if you could effortlessly take care of yourself because you have the strategies in place to do so?

THE GREAT NEWS IS…

With this interactive “done with you” workshop you will walk away feeling great because you will have a fully customised plan in place.

SIMPLY REGISTER HERE TODAY TO SECURE YOUR PLACE AND YOUR WELLBEING!

Details

Date:
January 18
Time:
8:00 am - 12:00 pm
Cost:
197$
Event Category:
Event Tags:
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Venue

TBA
Australia

Organizers

Monique Everton
Montana Murray
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