individual counselling buderim and sunshine coast

Personal Counselling

Counselling should help you identify and achieve goals for your total wellbeing.

This should include strategies to improve your mental health, emotional regulation, physical health, career direction and your the quality of you relationships.

And by providing you with proven strategies, we can help you get the results you want…

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relationship counselling sunshine coast

Relationship Counselling

When Brad talk’s about relationships, he doesn’t just mean the relationship between partners.

As he explains, there are 3 types of relationships…

Personal relationships
Professional relationships and
The relationship with one’s self

Personal relationships include parents, partners…

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Wellbeing Coaching

Prioritising ourselves is vital in life skill development and to boost energy.

Deepak Chopra said: “We must value ourselves enough to take care of ourselves and make self-care a priority.”

Making yourself a priority allows you to fill your energy tank. Just like the petrol tank on our car – if it’s empty, the car isn’t going anywhere…

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Why Choose Synergy Mind Solutions

20 years experience in the field (as a practising psychologist) means Brad Everton knows how to remain non-judgemental while providing you with solution-focussed strategies to get you the results you want.

More importantly…

Brad has exceptional listening skills and a passion for helping others learn how to take their current skills and abilities to the next level.  And because he takes a solution focused counselling approach, he takes the time to find out where you are now, where you want to be, and tailor a plan with you to ensure you close that gap.

Whether you have a preference for speaking to a psychologist by phone, online, face-to-face or in a group setting, Brad’s extensive experience from university, sport psychology, career counselling, private practice and contracting to Employee Assistance Programs means he can help you move forward in your life.

Some of the areas of psychology we can help you with include:

Personal Counselling

Life coaching Goal setting and implementation Self-esteem and self-confidence
Grief and loss Suicidal ideation Depression and anxiety
Other mental health issues Addictions – alcohol, gambling, etc Anger management
Domestic violence Post Traumatic Stress Disorder Indigenous counselling and cultural issues
LGBTI Stress management Pain management

Workplace Counselling

Group training Career counselling Career transition counselling
Manger support counselling Relationships with management support Workplace bullying and harassment
Conflict resolution Mediation and grievances Stress management
Critical incident support Goal setting and implementation Job pressure issues
Job loss support and redundancy support Suicide and risk assessment Trauma counselling and management
Workplace injury counselling Adjustment to injury counselling Debriefing – Groups and Individuals
Professional Development Workshops

Relationship and Family Counselling

Family counselling (parents and children) Couples counselling Pre-marital and marriage counselling
Pre-teen, teen and young adult counselling (10 years and over) Divorce and separation counselling Parenting support and guidance

And much more…

Find Out More About Us

We are a small family run private psychology practice dedicated to providing you with high quality service and proven strategies so you can live your best life. Find out more about our practice by clicking our pages below...

You Don't Have To Feel Stuck Anymore

Find out how to have a healthy mind and body with expert psychological strategies from our highly trained and experienced psychologist Brad Everton.

Call Now To Book